Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20782757 · Data last verified:
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Common questions
How many calories are in Sweetmix?
Sweetmix has 490 kcal per 100 g. One serving (8 g) is about 39 kcal.
How much protein is in Sweetmix?
Sweetmix contains 5.2 g of protein per 100 g — about 0.4 g per 8 g serving.
Is Sweetmix high in sugar?
Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Sweetmix high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Sweetmix have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (54 g), saturated fat (14 g). Overall that places it in band E.
How much Sweetmix is 100 calories?
About 20 g of Sweetmix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sweetmix high in calories?
Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.
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