Other · Nutrition facts

Sweet Chilli Houmous

256 kcal per 100 g, with 7.2 g protein, 16 g carbs and 17.2 g fat. Full micronutrients and serving info below.

Serving: 0.25 pot (50 g)
Track it in the free Dietly app
Sweet Chilli HoumousNutri-Score ACompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
7.2 g
Protein
12% of calories
16 g
Carbs
26% of calories
17.2 g
Fat
62% of calories
Macro split
Protein 12%Carbs 26%Fat 62%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar4.4g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium0.7mg0% DV
Potassium118.2mg3% DV
Calcium96.6mg7% DV
Iron1.6mg9% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600207230 · Data last verified:

Compare Sweet Chilli Houmous with another food

Barcode

scan it with any barcode app

4088600207230

Dietly — AI Calorie Counter

Log Sweet Chilli Houmous in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sweet Chilli Houmous?

Sweet Chilli Houmous by The Deli has 256 kcal per 100 g. One serving (50 g) is about 128 kcal.

How much protein is in Sweet Chilli Houmous?

Sweet Chilli Houmous contains 7.2 g of protein per 100 g — about 3.6 g per 50 g serving.

Is Sweet Chilli Houmous low in sodium?

Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sweet Chilli Houmous a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Sweet Chilli Houmous have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.

How much Sweet Chilli Houmous is 100 calories?

About 39 g of Sweet Chilli Houmous equals 100 kcal.

Is Sweet Chilli Houmous a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Sweet Chilli Houmous high in sugar or fat?

Per 100 g it has 4.4 g sugar and 17.2 g fat (1.8 g saturated). Fat provides 62% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API