Other · Nutrition facts

Tramezzino

268 kcal per 100 g, with 9.6 g protein, 22 g carbs and 15 g fat. Full micronutrients and serving info below.

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TramezzinoNutri-Score BCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
9.6 g
Protein
15% of calories
22 g
Carbs
34% of calories
15 g
Fat
51% of calories
Macro split
Protein 15%Carbs 34%Fat 51%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.5g
Saturated fat0g0% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200876344 · Data last verified:

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Barcode

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4099200876344

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Common questions

How many calories are in Tramezzino?

Tramezzino has 268 kcal per 100 g.

How much protein is in Tramezzino?

Tramezzino contains 9.6 g of protein per 100 g.

Is Tramezzino low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Tramezzino high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Tramezzino have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (9.6 g). Overall that places it in band B.

How much Tramezzino is 100 calories?

About 37 g of Tramezzino equals 100 kcal.

Is Tramezzino high in sugar or fat?

Per 100 g it has 1.5 g sugar and 15 g fat (0 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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