Other · Nutrition facts

Spinaci Tritati

by Bonduelle

19 kcal per 100 g, with 1.8 g protein, 1.6 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 110 g
Low carbLow calorieIron richPotassiumVitamin C
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Spinaci TritatiNutri-Score ACompare
Amount

Showing values for 100 g

19 kcal
Calories
1% of a 2000 kcal day
1.8 g
Protein
47% of calories
1.6 g
Carbs
42% of calories
0.2 g
Fat
11% of calories
Macro split
Protein 47%Carbs 42%Fat 11%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium504mg11% DV
Calcium114mg9% DV
Iron3.6mg20% DV
Vitamin C41.1mg46% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083680019620 · Data last verified:

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3083680019620

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Common questions

How many calories are in Spinaci Tritati?

Spinaci Tritati by Bonduelle has 19 kcal per 100 g. One serving (110 g) is about 21 kcal.

How much protein is in Spinaci Tritati?

Spinaci Tritati contains 1.8 g of protein per 100 g — about 2 g per 110 g serving.

Why does Spinaci Tritati have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Spinaci Tritati high in calories?

No — only 19 kcal per 100 g; even a 300 g portion stays around 57 kcal.

Is Spinaci Tritati a good source of potassium?

It is a moderate source: 504 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Spinaci Tritati a good source of calcium?

It is a moderate source: 114 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Spinaci Tritati a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Spinaci Tritati a good source of vitamin C?

It is a good source: 41.1 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

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