Other · Nutrition facts

Basilic

0 kcal per 100 g, with 3.4 g protein, 2.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieIron richCalcium rich
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BasilicNutri-Score ACompare
Amount

Showing values for 100 g

0 kcal
Calories
0% of a 2000 kcal day
3.4 g
Protein
48% of calories
2.6 g
Carbs
36% of calories
0.5 g
Fat
16% of calories
Macro split
Protein 48%Carbs 36%Fat 16%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium295mg6% DV
Calcium273mg21% DV
Iron5.2mg29% DV
Vitamin C14.5mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184830056516 · Data last verified:

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3184830056516

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Common questions

How many calories are in Basilic?

Basilic by Carrefour, En Cuisine has 0 kcal per 100 g.

How much protein is in Basilic?

Basilic contains 3.4 g of protein per 100 g.

Is Basilic a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Basilic have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

Is Basilic a good source of calcium?

It is a good source: 273 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Basilic a good source of iron?

It is a good source: 5.2 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

Is Basilic a good source of vitamin C?

It is a moderate source: 14.5 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Basilic high in sugar or fat?

Per 100 g it has 0.4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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