Dairy & Eggs · Nutrition facts

Sauce Mix Cheese

by Bisto

478 kcal per 100 g, with 6.1 g protein, 55.8 g carbs and 25.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calorie dense
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Sauce Mix CheeseNutri-Score CCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
6.1 g
Protein
5% of calories
55.8 g
Carbs
47% of calories
25.4 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.6g
Saturated fat1.5g8% DV
Sodium205mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000354919923 · Data last verified:

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5000354919923

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Common questions

How many calories are in Sauce Mix Cheese?

Sauce Mix Cheese by Bisto has 478 kcal per 100 g. One serving (100 g) is about 478 kcal.

How much protein is in Sauce Mix Cheese?

Sauce Mix Cheese contains 6.1 g of protein per 100 g — about 6.1 g per 100 g serving.

Is Sauce Mix Cheese low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 55.8 g of carbs come from starch and fiber rather than sugar.

Why does Sauce Mix Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal). Overall that places it in band C.

How much Sauce Mix Cheese is 100 calories?

About 21 g of Sauce Mix Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sauce Mix Cheese high in calories?

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.

Is Sauce Mix Cheese high in sugar or fat?

Per 100 g it has 0.6 g sugar and 25.4 g fat (1.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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