Fish & Seafood · Nutrition facts

Sardines À La Tomate Et À L'huile

171 kcal per 100 g, with 16 g protein, 2 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardines À La Tomate Et À L'huileNutri-Score CCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
16 g
Protein
37% of calories
2 g
Carbs
5% of calories
11 g
Fat
58% of calories
Macro split
Protein 37%Carbs 5%Fat 58%

Nutrition facts

per 100 g
Sugar1g
Saturated fat3g15% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700260700739 · Data last verified:

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3700260700739

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Common questions

How many calories are in Sardines À La Tomate Et À L'huile?

Sardines À La Tomate Et À L'huile has 171 kcal per 100 g.

How much protein is in Sardines À La Tomate Et À L'huile?

Sardines À La Tomate Et À L'huile contains 16 g of protein per 100 g.

Is Sardines À La Tomate Et À L'huile a good source of protein?

Yes — 16 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Sardines À La Tomate Et À L'huile keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines À La Tomate Et À L'huile have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (16 g). Overall that places it in band C.

How much Sardines À La Tomate Et À L'huile is 100 calories?

About 58 g of Sardines À La Tomate Et À L'huile equals 100 kcal.

Is Sardines À La Tomate Et À L'huile high in sugar or fat?

Per 100 g it has 1 g sugar and 11 g fat (3 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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