Rillettes De Saint Jacques

Rillettes De Saint Jacques by Pêcheurs d'Islande has 127 kcal per 100 g.

Rillettes De Saint Jacques contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from protein (13 g). Overall that places it in band C.

About 79 g of Rillettes De Saint Jacques equals 100 kcal.

Per 100 g it has 0.8 g sugar and 7 g fat (4.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.