Fish & Seafood · Nutrition facts

Filets De Hareng Fumés Doux

163 kcal per 100 g, with 17 g protein, 0 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassiumCalcium rich
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Filets De Hareng Fumés DouxNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
17 g
Protein
41% of calories
0 g
Carbs
0% of calories
11 g
Fat
59% of calories
Macro split
Protein 41%Carbs 0%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.6g13% DV
Cholesterol40.4mg13% DV
Sodium1800mg78% DV
Potassium480.8mg10% DV
Calcium133.5mg10% DV
Iron3.2mg18% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760048920131 · Data last verified:

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3760048920131

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Common questions

How many calories are in Filets De Hareng Fumés Doux?

Filets De Hareng Fumés Doux by Hérens has 163 kcal per 100 g.

How much protein is in Filets De Hareng Fumés Doux?

Filets De Hareng Fumés Doux contains 17 g of protein per 100 g.

Is Filets De Hareng Fumés Doux a good source of protein?

Yes — 17 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Filets De Hareng Fumés Doux keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Hareng Fumés Doux high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Why does Filets De Hareng Fumés Doux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1800 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Filets De Hareng Fumés Doux is 100 calories?

About 61 g of Filets De Hareng Fumés Doux equals 100 kcal.

Is Filets De Hareng Fumés Doux a good source of potassium?

It is a moderate source: 480.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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