Fish & Seafood · Nutrition facts

Filets De Maquereaux Au Naturel

by La compagnie bretonne du poisson

151 kcal per 100 g, with 14 g protein, 0.5 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Filets De Maquereaux Au NaturelNutri-Score BCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
14 g
Protein
38% of calories
0.5 g
Carbs
1% of calories
10 g
Fat
61% of calories
Macro split
Protein 38%Carbs 1%Fat 61%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.5g12% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760020065416 · Data last verified:

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3760020065416

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Common questions

How many calories are in Filets De Maquereaux Au Naturel?

Filets De Maquereaux Au Naturel by La compagnie bretonne du poisson has 151 kcal per 100 g.

How much protein is in Filets De Maquereaux Au Naturel?

Filets De Maquereaux Au Naturel contains 14 g of protein per 100 g.

Is Filets De Maquereaux Au Naturel a good source of protein?

Yes — 14 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Au Naturel keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux Au Naturel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band B.

How much Filets De Maquereaux Au Naturel is 100 calories?

About 66 g of Filets De Maquereaux Au Naturel equals 100 kcal.

Is Filets De Maquereaux Au Naturel high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10 g fat (2.5 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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