Fish & Seafood · Nutrition facts

Sardines Généreuses À L'escabèche

188 kcal per 100 g, with 18 g protein, 1.1 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardines Généreuses À L'escabècheNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
18 g
Protein
39% of calories
1.1 g
Carbs
2% of calories
12 g
Fat
59% of calories
Macro split
Protein 39%Carbs 2%Fat 59%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat3.3g16% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670128635 · Data last verified:

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3263670128635

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Common questions

How many calories are in Sardines Généreuses À L'escabèche?

Sardines Généreuses À L'escabèche by Connétable has 188 kcal per 100 g.

How much protein is in Sardines Généreuses À L'escabèche?

Sardines Généreuses À L'escabèche contains 18 g of protein per 100 g.

Is Sardines Généreuses À L'escabèche a good source of protein?

Yes — 18 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Sardines Généreuses À L'escabèche keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines Généreuses À L'escabèche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (400 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Sardines Généreuses À L'escabèche is 100 calories?

About 53 g of Sardines Généreuses À L'escabèche equals 100 kcal.

Is Sardines Généreuses À L'escabèche high in sugar or fat?

Per 100 g it has 1.1 g sugar and 12 g fat (3.3 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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