Fish & Seafood · Nutrition facts

Salade De Thon Au Blé

143 kcal per 100 g, with 8.3 g protein, 11 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 250 g (250 g soit 1 portion)
Good protein
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Salade De Thon Au BléNutri-Score ACompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
8.3 g
Protein
24% of calories
11 g
Carbs
32% of calories
6.9 g
Fat
44% of calories
Macro split
Protein 24%Carbs 32%Fat 44%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.3g
Saturated fat0.9g4% DV
Cholesterol9.4mg3% DV
Sodium348mg15% DV
Potassium238.9mg5% DV
Calcium22.8mg2% DV
Iron1.1mg6% DV
Vitamin C13mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710066070 · Data last verified:

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3596710066070

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Common questions

How many calories are in Salade De Thon Au Blé?

Salade De Thon Au Blé by Auchan has 143 kcal per 100 g. One serving (250 g) is about 358 kcal.

How much protein is in Salade De Thon Au Blé?

Salade De Thon Au Blé contains 8.3 g of protein per 100 g — about 20.8 g per 250 g serving.

Why does Salade De Thon Au Blé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band A.

How much Salade De Thon Au Blé is 100 calories?

About 70 g of Salade De Thon Au Blé equals 100 kcal.

Is Salade De Thon Au Blé a good source of vitamin C?

It is a moderate source: 13 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Salade De Thon Au Blé high in sugar or fat?

Per 100 g it has 2.3 g sugar and 6.9 g fat (0.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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