Other · Nutrition facts

Riz Complet Germé

188 kcal per 100 g, with 4.4 g protein, 39.4 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Riz Complet GerméNutri-Score ACompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
4.4 g
Protein
9% of calories
39.4 g
Carbs
84% of calories
1.4 g
Fat
7% of calories
Macro split
Protein 9%Carbs 84%Fat 7%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium96.8mg2% DV
Calcium8.9mg1% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8858713001218 · Data last verified:

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8858713001218

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Common questions

How many calories are in Riz Complet Germé?

Riz Complet Germé by Sipso has 188 kcal per 100 g.

How much protein is in Riz Complet Germé?

Riz Complet Germé contains 4.4 g of protein per 100 g.

Is Riz Complet Germé high in carbs?

Yes — carbohydrates provide 84% of its calories (39.4 g per 100 g, of which 0.5 g is sugar). It also delivers 3.5 g of fiber.

Is Riz Complet Germé low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 39.4 g of carbs come from starch and fiber rather than sugar.

Is Riz Complet Germé low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Riz Complet Germé a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Riz Complet Germé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Riz Complet Germé is 100 calories?

About 53 g of Riz Complet Germé equals 100 kcal.

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