Other · Nutrition facts

Maroni

by Ja!Natürlich

185 kcal per 100 g, with 5.1 g protein, 36 g carbs and 0.9 g fat. Full micronutrients and serving info below.

High fiberPotassiumVitamin C
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
MaroniNutri-Score ACompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
5.1 g
Protein
12% of calories
36 g
Carbs
83% of calories
0.9 g
Fat
5% of calories
Macro split
Protein 12%Carbs 83%Fat 5%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar7.8g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium550mg12% DV
Calcium27mg2% DV
Iron0.9mg5% DV
Vitamin C41.6mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9003740090547 · Data last verified:

Compare Maroni with another food

Barcode

scan it with any barcode app

9003740090547

Dietly — AI Calorie Counter

Log Maroni in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Maroni?

Maroni by Ja!Natürlich has 185 kcal per 100 g.

How much protein is in Maroni?

Maroni contains 5.1 g of protein per 100 g.

Is Maroni high in carbs?

Yes — carbohydrates provide 83% of its calories (36 g per 100 g, of which 7.8 g is sugar). It also delivers 7.4 g of fiber.

Is Maroni low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Maroni a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Maroni have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.4 g). Overall that places it in band A.

How much Maroni is 100 calories?

About 54 g of Maroni equals 100 kcal.

Is Maroni a good source of potassium?

It is a moderate source: 550 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

More Other foods

Explore all →
ACelozrnný Žitný ChlébCelozrnný Žitný ChlébBilla188 kcal · 4.8g proteinCKartoffel GnocchiKartoffel GnocchiSimply Good180 kcal · 5.2g proteinBBio Maroni Mit Ceylon ZimtBio Maroni Mit Ceylon ZimtJa! Natürlich179 kcal · 3.3g proteinAPane Rustico SegalePane Rustico Segale215 kcal · 7.5g proteinAMimago Doble Integral SalvadoMimago Doble Integral SalvadoMimago224 kcal · 7.6g proteinAFines Tartines A La Farine De SeigleFines Tartines A La Farine De SeigleJacquet224 kcal · 7.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API