Riso Nerone Veloce

Riso Nerone Veloce by Carrefour has 208 kcal per 100 g. One serving (125 g) is about 260 kcal.

Riso Nerone Veloce contains 4.3 g of protein per 100 g — about 5.4 g per 125 g serving.

Yes — carbohydrates provide 70% of its calories (35 g per 100 g, of which 0.5 g is sugar). It also delivers 4.5 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band B.

About 48 g of Riso Nerone Veloce equals 100 kcal.

Per 100 g it has 0.5 g sugar and 4.6 g fat (1.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.