Other · Nutrition facts

Pane Di Segale Con Semi Di Lino

193 kcal per 100 g, with 5.2 g protein, 31 g carbs and 3 g fat. Full micronutrients and serving info below.

High fiber
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Pane Di Segale Con Semi Di LinoNutri-Score ACompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
5.2 g
Protein
12% of calories
31 g
Carbs
72% of calories
3 g
Fat
16% of calories
Macro split
Protein 12%Carbs 72%Fat 16%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar2.8g
Saturated fat0.4g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018848003574 · Data last verified:

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8018848003574

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Common questions

How many calories are in Pane Di Segale Con Semi Di Lino?

Pane Di Segale Con Semi Di Lino by Baule Volante has 193 kcal per 100 g.

How much protein is in Pane Di Segale Con Semi Di Lino?

Pane Di Segale Con Semi Di Lino contains 5.2 g of protein per 100 g.

Is Pane Di Segale Con Semi Di Lino high in carbs?

Yes — carbohydrates provide 72% of its calories (31 g per 100 g, of which 2.8 g is sugar). It also delivers 11 g of fiber.

Is Pane Di Segale Con Semi Di Lino a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Pane Di Segale Con Semi Di Lino have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (11 g). Overall that places it in band A.

How much Pane Di Segale Con Semi Di Lino is 100 calories?

About 52 g of Pane Di Segale Con Semi Di Lino equals 100 kcal.

Is Pane Di Segale Con Semi Di Lino high in sugar or fat?

Per 100 g it has 2.8 g sugar and 3 g fat (0.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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