Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032715385952 · Data last verified:
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Common questions
How many calories are in Penne Lenticchie E Ceci?
Penne Lenticchie E Ceci by Farmo has 348 kcal per 100 g.
How much protein is in Penne Lenticchie E Ceci?
Penne Lenticchie E Ceci contains 25 g of protein per 100 g.
Is Penne Lenticchie E Ceci a good source of protein?
Yes — 25 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Penne Lenticchie E Ceci low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.
Is Penne Lenticchie E Ceci low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Penne Lenticchie E Ceci a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Penne Lenticchie E Ceci have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.4 g), protein (25 g). Overall that places it in band A.
How much Penne Lenticchie E Ceci is 100 calories?
About 29 g of Penne Lenticchie E Ceci equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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