Other · Nutrition facts

Pelotas De Cocido

220 kcal per 100 g, with 10 g protein, 18 g carbs and 12 g fat. Full micronutrients and serving info below.

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Pelotas De CocidoNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
10 g
Protein
18% of calories
18 g
Carbs
33% of calories
12 g
Fat
49% of calories
Macro split
Protein 18%Carbs 33%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat3.9g20% DV
Sodium7200mg313% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2321201004245 · Data last verified:

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2321201004245

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Common questions

How many calories are in Pelotas De Cocido?

Pelotas De Cocido has 220 kcal per 100 g.

How much protein is in Pelotas De Cocido?

Pelotas De Cocido contains 10 g of protein per 100 g.

Is Pelotas De Cocido a good source of protein?

Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Pelotas De Cocido low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Pelotas De Cocido high in sodium?

Yes — 7200 mg of sodium per 100 g, about 313% of the daily value.

Why does Pelotas De Cocido have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (7200 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Pelotas De Cocido is 100 calories?

About 45 g of Pelotas De Cocido equals 100 kcal.

Is Pelotas De Cocido high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12 g fat (3.9 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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