Snacks · Nutrition facts

Peanut Butter Pretzels

by Bassé

460 kcal per 100 g, with 14 g protein, 60 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 16 pieces (50 g)
Good proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Peanut Butter PretzelsNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
14 g
Protein
12% of calories
60 g
Carbs
50% of calories
20 g
Fat
38% of calories
Macro split
Protein 12%Carbs 50%Fat 38%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar6g
Saturated fat3g15% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium350mg7% DV
Calcium40mg3% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0626394419008 · Data last verified:

Compare Peanut Butter Pretzels with another food

Barcode

scan it with any barcode app

0626394419008

Dietly — AI Calorie Counter

Log Peanut Butter Pretzels in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Peanut Butter Pretzels?

Peanut Butter Pretzels by Bassé has 460 kcal per 100 g. One serving (50 g) is about 230 kcal.

How much protein is in Peanut Butter Pretzels?

Peanut Butter Pretzels contains 14 g of protein per 100 g — about 7 g per 50 g serving.

Is Peanut Butter Pretzels a good source of protein?

Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Peanut Butter Pretzels high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Peanut Butter Pretzels a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Peanut Butter Pretzels have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), saturated fat (3 g), sodium (680 mg); points in favor come from fiber (6 g), protein (14 g). Overall that places it in band C.

How much Peanut Butter Pretzels is 100 calories?

About 22 g of Peanut Butter Pretzels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Butter Pretzels high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

More Snacks foods

Explore all →
CGrignotines Croustillantes À Base De Fêves - Chedd'r VégétalienGrignotines Croustillantes À Base De Fêves - Chedd'r VégétalienBeanies440 kcal · 14g proteinEGaufres LiegeoisesGaufres Liegeoises462 kcal · 7.7g proteinBSunflower Cranberry, Organic Energy BarSunflower Cranberry, Organic Energy BarHornby Foods 🇨🇦Comox BC438 kcal · 12.5g proteinCChocolate Chip Peanut Butter, Organic O Snack Energy BarChocolate Chip Peanut Butter, Organic O Snack Energy BarHornby Foods • 🇨🇦Comox BC Canada449 kcal · 13.3g proteinCChocolate Chip Banana, O Snack Organic Energy Bar.Chocolate Chip Banana, O Snack Organic Energy Bar.Hornby Foods • 🇨🇦Comox BC Canada467 kcal · 13.3g proteinCPeanut Butter & Jam, Oh Snack Organic Energy Bar.Peanut Butter & Jam, Oh Snack Organic Energy Bar.Hornby Foods • 🇨🇦Comox BC Canada444 kcal · 13.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API