Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002448875501 · Data last verified:
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Common questions
How many calories are in Pasta Di Semola Integrale Di Grano Duro Bio?
Pasta Di Semola Integrale Di Grano Duro Bio by Bartolini has 357 kcal per 100 g. One serving (56 g) is about 200 kcal.
How much protein is in Pasta Di Semola Integrale Di Grano Duro Bio?
Pasta Di Semola Integrale Di Grano Duro Bio contains 14.3 g of protein per 100 g — about 8 g per 56 g serving.
Is Pasta Di Semola Integrale Di Grano Duro Bio a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Pasta Di Semola Integrale Di Grano Duro Bio high in carbs?
Yes — carbohydrates provide 78% of its calories (73.2 g per 100 g, of which 3.6 g is sugar). It also delivers 8.9 g of fiber.
Is Pasta Di Semola Integrale Di Grano Duro Bio low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pasta Di Semola Integrale Di Grano Duro Bio a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Pasta Di Semola Integrale Di Grano Duro Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (8.9 g), protein (14.3 g). Overall that places it in band A.
How much Pasta Di Semola Integrale Di Grano Duro Bio is 100 calories?
About 28 g of Pasta Di Semola Integrale Di Grano Duro Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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