Grains · Nutrition facts

Di Bari Pasta Di Semola Di Grano Duro Integrale

362 kcal per 100 g, with 15 g protein, 75 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Di Bari Pasta Di Semola Di Grano Duro IntegraleNutri-Score ACompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
15 g
Protein
16% of calories
75 g
Carbs
82% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 16%Carbs 82%Fat 2%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar6.8g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003007810612 · Data last verified:

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8003007810612

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Common questions

How many calories are in Di Bari Pasta Di Semola Di Grano Duro Integrale?

Di Bari Pasta Di Semola Di Grano Duro Integrale by Di Bari, Tarall'Oro has 362 kcal per 100 g.

How much protein is in Di Bari Pasta Di Semola Di Grano Duro Integrale?

Di Bari Pasta Di Semola Di Grano Duro Integrale contains 15 g of protein per 100 g.

Is Di Bari Pasta Di Semola Di Grano Duro Integrale a good source of protein?

Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Di Bari Pasta Di Semola Di Grano Duro Integrale high in carbs?

Yes — carbohydrates provide 82% of its calories (75 g per 100 g, of which 6.8 g is sugar). It also delivers 6.7 g of fiber.

Is Di Bari Pasta Di Semola Di Grano Duro Integrale low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Di Bari Pasta Di Semola Di Grano Duro Integrale a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Di Bari Pasta Di Semola Di Grano Duro Integrale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal); points in favor come from fiber (6.7 g), protein (15 g). Overall that places it in band A.

How much Di Bari Pasta Di Semola Di Grano Duro Integrale is 100 calories?

About 28 g of Di Bari Pasta Di Semola Di Grano Duro Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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