Other · Nutrition facts

Party Mix

480 kcal per 100 g, with 6 g protein, 64 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 1 1/4 cups (50 g)
Calorie densePotassium
Track it in the free Dietly app
Party MixNutri-Score CCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
6 g
Protein
5% of calories
64 g
Carbs
52% of calories
24 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium920mg40% DV
Potassium300mg6% DV
Calcium80mg6% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742568523 · Data last verified:

Compare Party Mix with another food

Barcode

scan it with any barcode app

0055742568523

Dietly — AI Calorie Counter

Log Party Mix in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Party Mix?

Party Mix by Complements has 480 kcal per 100 g. One serving (50 g) is about 240 kcal.

How much protein is in Party Mix?

Party Mix contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is Party Mix high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Party Mix a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Party Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sodium (920 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Party Mix is 100 calories?

About 21 g of Party Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Party Mix high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Party Mix a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API