Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057316098351 · Data last verified:
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Common questions
How many calories are in Buds?
Buds has 500 kcal per 100 g.
How much protein is in Buds?
Buds contains 5 g of protein per 100 g.
Is Buds high in sugar?
Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Buds high in saturated fat?
It has 22.5 g of saturated fat per 100 g — 112% of the daily value, which counts as high.
Is Buds low in sodium?
Yes — just 87.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Buds have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (65 g), saturated fat (22.5 g). Overall that places it in band E.
How much Buds is 100 calories?
About 20 g of Buds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Buds high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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