Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8428071209016 · Data last verified:
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Common questions
How many calories are in Pan Rallado?
Pan Rallado has 371 kcal per 100 g.
How much protein is in Pan Rallado?
Pan Rallado contains 9.7 g of protein per 100 g.
Is Pan Rallado high in carbs?
Yes — carbohydrates provide 86% of its calories (78 g per 100 g, of which 2.3 g is sugar). It also delivers 4 g of fiber.
Is Pan Rallado a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Pan Rallado have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (4 g), protein (9.7 g). Overall that places it in band A.
How much Pan Rallado is 100 calories?
About 27 g of Pan Rallado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pan Rallado high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Pan Rallado high in sugar or fat?
Per 100 g it has 2.3 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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