Other · Nutrition facts

Puré De Patatas

373 kcal per 100 g, with 7 g protein, 84 g carbs and 1 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassium
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Puré De PatatasNutri-Score ACompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
7 g
Protein
8% of calories
84 g
Carbs
90% of calories
1 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar3.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium92mg4% DV
Potassium359.4mg8% DV
Calcium5.8mg0% DV
Iron0.3mg2% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8430807010087 · Data last verified:

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8430807010087

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Common questions

How many calories are in Puré De Patatas?

Puré De Patatas by Alimerka has 373 kcal per 100 g.

How much protein is in Puré De Patatas?

Puré De Patatas contains 7 g of protein per 100 g.

Is Puré De Patatas high in carbs?

Yes — carbohydrates provide 90% of its calories (84 g per 100 g, of which 3.5 g is sugar). It also delivers 7.1 g of fiber.

Is Puré De Patatas low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Puré De Patatas a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Puré De Patatas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal); points in favor come from fiber (7.1 g). Overall that places it in band A.

How much Puré De Patatas is 100 calories?

About 27 g of Puré De Patatas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Puré De Patatas high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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