Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710397161643 · Data last verified:
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Common questions
How many calories are in Ontbijtkoek Met Parelsuiker?
Ontbijtkoek Met Parelsuiker by Peijnenburg has 312 kcal per 100 g.
How much protein is in Ontbijtkoek Met Parelsuiker?
Ontbijtkoek Met Parelsuiker contains 3.3 g of protein per 100 g.
Is Ontbijtkoek Met Parelsuiker high in carbs?
Yes — carbohydrates provide 92% of its calories (70 g per 100 g, of which 41 g is sugar). It also delivers 3.3 g of fiber.
Is Ontbijtkoek Met Parelsuiker high in sugar?
Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Ontbijtkoek Met Parelsuiker a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Ontbijtkoek Met Parelsuiker have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (41 g); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Ontbijtkoek Met Parelsuiker is 100 calories?
About 32 g of Ontbijtkoek Met Parelsuiker equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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