Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710397381553 · Data last verified:
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Common questions
How many calories are in Ontbijtkoek Gesneden 12 Plakken?
Ontbijtkoek Gesneden 12 Plakken by Peijnenburg has 307 kcal per 100 g.
How much protein is in Ontbijtkoek Gesneden 12 Plakken?
Ontbijtkoek Gesneden 12 Plakken contains 3.4 g of protein per 100 g.
Is Ontbijtkoek Gesneden 12 Plakken high in carbs?
Yes — carbohydrates provide 91% of its calories (69 g per 100 g, of which 38 g is sugar). It also delivers 3.1 g of fiber.
Is Ontbijtkoek Gesneden 12 Plakken high in sugar?
Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Ontbijtkoek Gesneden 12 Plakken a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Ontbijtkoek Gesneden 12 Plakken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38 g); points in favor come from fiber (3.1 g). Overall that places it in band C.
How much Ontbijtkoek Gesneden 12 Plakken is 100 calories?
About 33 g of Ontbijtkoek Gesneden 12 Plakken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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