Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003803207702 · Data last verified:
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Common questions
How many calories are in Oblaten-lebkuchen?
Oblaten-lebkuchen by Weiss has 366 kcal per 100 g. One serving (200 g) is about 732 kcal.
How much protein is in Oblaten-lebkuchen?
Oblaten-lebkuchen contains 6.7 g of protein per 100 g — about 13.4 g per 200 g serving.
Is Oblaten-lebkuchen high in carbs?
Yes — carbohydrates provide 72% of its calories (64.4 g per 100 g, of which 38.5 g is sugar). It also delivers 4 g of fiber.
Is Oblaten-lebkuchen high in sugar?
Yes — 38.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Oblaten-lebkuchen a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Oblaten-lebkuchen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (38.5 g); points in favor come from fiber (4 g). Overall that places it in band C.
How much Oblaten-lebkuchen is 100 calories?
About 27 g of Oblaten-lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oblaten-lebkuchen high in calories?
Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.
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