Snacks · Nutrition facts

Früchteriegel Fruchtallerlei

368 kcal per 100 g, with 4.8 g protein, 65.3 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Früchteriegel FruchtallerleiNutri-Score CCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
4.8 g
Protein
5% of calories
65.3 g
Carbs
74% of calories
8.1 g
Fat
21% of calories
Macro split
Protein 5%Carbs 74%Fat 21%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar41.8g
Saturated fat3.6g18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40045160 · Data last verified:

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Common questions

How many calories are in Früchteriegel Fruchtallerlei?

Früchteriegel Fruchtallerlei by Alnatura, Alnatura GmbH has 368 kcal per 100 g.

How much protein is in Früchteriegel Fruchtallerlei?

Früchteriegel Fruchtallerlei contains 4.8 g of protein per 100 g.

Is Früchteriegel Fruchtallerlei high in carbs?

Yes — carbohydrates provide 74% of its calories (65.3 g per 100 g, of which 41.8 g is sugar). It also delivers 5.2 g of fiber.

Is Früchteriegel Fruchtallerlei high in sugar?

Yes — 41.8 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Früchteriegel Fruchtallerlei a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Früchteriegel Fruchtallerlei have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (41.8 g), saturated fat (3.6 g); points in favor come from fiber (5.2 g). Overall that places it in band C.

How much Früchteriegel Fruchtallerlei is 100 calories?

About 27 g of Früchteriegel Fruchtallerlei equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Früchteriegel Fruchtallerlei high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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