Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40045092 · Data last verified:
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Common questions
How many calories are in Dattel-brownie Riegel?
Dattel-brownie Riegel by Alnatura, Alnatura GmbH has 354 kcal per 100 g.
How much protein is in Dattel-brownie Riegel?
Dattel-brownie Riegel contains 5.6 g of protein per 100 g.
Is Dattel-brownie Riegel high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Dattel-brownie Riegel high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Dattel-brownie Riegel low in sodium?
Yes — just 33 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Dattel-brownie Riegel a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Dattel-brownie Riegel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (50 g), saturated fat (6.1 g); points in favor come from fiber (13 g). Overall that places it in band D.
How much Dattel-brownie Riegel is 100 calories?
About 28 g of Dattel-brownie Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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