Nudeln Schwarz Spirulina

Nudeln Schwarz Spirulina has 332 kcal per 100 g.

Nudeln Schwarz Spirulina contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 84% of its calories (69 g per 100 g, of which 0.6 g is sugar). It also delivers 1.1 g of fiber.

Yes — only 0.6 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

About 30 g of Nudeln Schwarz Spirulina equals 100 kcal. It is energy-dense, so small amounts add up quickly.