Other · Nutrition facts

Urdinkel Vollkorngrieß

329 kcal per 100 g, with 12.3 g protein, 64.2 g carbs and 2.6 g fat. Full micronutrients and serving info below.

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Urdinkel VollkorngrießNutri-Score ACompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
12.3 g
Protein
15% of calories
64.2 g
Carbs
78% of calories
2.6 g
Fat
7% of calories
Macro split
Protein 15%Carbs 78%Fat 7%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar1g
Saturated fat0.4g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4049128180351 · Data last verified:

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Barcode

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4049128180351

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Common questions

How many calories are in Urdinkel Vollkorngrieß?

Urdinkel Vollkorngrieß by Chiemgaukorn has 329 kcal per 100 g.

How much protein is in Urdinkel Vollkorngrieß?

Urdinkel Vollkorngrieß contains 12.3 g of protein per 100 g.

Is Urdinkel Vollkorngrieß a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Urdinkel Vollkorngrieß high in carbs?

Yes — carbohydrates provide 78% of its calories (64.2 g per 100 g, of which 1 g is sugar). It also delivers 4.2 g of fiber.

Is Urdinkel Vollkorngrieß low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 64.2 g of carbs come from starch and fiber rather than sugar.

Is Urdinkel Vollkorngrieß low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Urdinkel Vollkorngrieß a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Urdinkel Vollkorngrieß have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g), protein (12.3 g). Overall that places it in band A.

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