Other · Nutrition facts

Nourish Gut Health

22 kcal per 100 g, with 1.2 g protein, 3.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Nourish Gut HealthNutri-Score BCompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
21% of calories
3.3 g
Carbs
59% of calories
0.5 g
Fat
20% of calories
Macro split
Protein 21%Carbs 59%Fat 20%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.3g
Saturated fat0.1g0% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525167367 · Data last verified:

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5010525167367

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Common questions

How many calories are in Nourish Gut Health?

Nourish Gut Health has 22 kcal per 100 g.

How much protein is in Nourish Gut Health?

Nourish Gut Health contains 1.2 g of protein per 100 g.

Is Nourish Gut Health keto-friendly?

With 3.3 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Nourish Gut Health have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Nourish Gut Health is 100 calories?

About 455 g of Nourish Gut Health equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Nourish Gut Health high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Nourish Gut Health high in sugar or fat?

Per 100 g it has 3.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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