Other · Nutrition facts

Haimisha Gherkins

13 kcal per 100 g, with 0.8 g protein, 2.1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 1 gherkin (30 g)
Low carbLow calorie
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Haimisha GherkinsNutri-Score CCompare
Amount

Showing values for 100 g

13 kcal
Calories
1% of a 2000 kcal day
0.8 g
Protein
24% of calories
2.1 g
Carbs
63% of calories
0.2 g
Fat
13% of calories
Macro split
Protein 24%Carbs 63%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.1g
Saturated fat0g0% DV
Sodium590mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 50409365 · Data last verified:

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Common questions

How many calories are in Haimisha Gherkins?

Haimisha Gherkins by Mrs Elswood has 13 kcal per 100 g. One serving (30 g) is about 4 kcal.

How much protein is in Haimisha Gherkins?

Haimisha Gherkins contains 0.8 g of protein per 100 g — about 0.2 g per 30 g serving.

Is Haimisha Gherkins high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Why does Haimisha Gherkins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg). Overall that places it in band C.

Is Haimisha Gherkins high in calories?

No — only 13 kcal per 100 g; even a 300 g portion stays around 39 kcal.

Is Haimisha Gherkins high in sugar or fat?

Per 100 g it has 2.1 g sugar and 0.2 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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