Other · Nutrition facts

Ginger Paste

by Tesco

21 kcal per 100 g, with 0.7 g protein, 2.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Ginger PasteNutri-Score BCompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
0.7 g
Protein
15% of calories
2.8 g
Carbs
61% of calories
0.5 g
Fat
24% of calories
Macro split
Protein 15%Carbs 61%Fat 24%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium332mg14% DV
Potassium278.2mg6% DV
Calcium10.4mg1% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053947370311 · Data last verified:

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5053947370311

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Common questions

How many calories are in Ginger Paste?

Ginger Paste by Tesco has 21 kcal per 100 g.

How much protein is in Ginger Paste?

Ginger Paste contains 0.7 g of protein per 100 g.

Is Ginger Paste keto-friendly?

With 2.8 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Ginger Paste have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ginger Paste is 100 calories?

About 476 g of Ginger Paste equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ginger Paste high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Ginger Paste high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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