Grains · Nutrition facts

Noodles

345 kcal per 100 g, with 10.9 g protein, 65.5 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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NoodlesNutri-Score ACompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
10.9 g
Protein
13% of calories
65.5 g
Carbs
78% of calories
3.6 g
Fat
9% of calories
Macro split
Protein 13%Carbs 78%Fat 9%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar0g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium303mg6% DV
Calcium14.4mg1% DV
Iron0.9mg5% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8713576282542 · Data last verified:

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8713576282542

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Common questions

How many calories are in Noodles?

Noodles by Terra Sana has 345 kcal per 100 g.

How much protein is in Noodles?

Noodles contains 10.9 g of protein per 100 g.

Is Noodles a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Noodles high in carbs?

Yes — carbohydrates provide 78% of its calories (65.5 g per 100 g, of which 0 g is sugar). It also delivers 5.5 g of fiber.

Is Noodles low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 65.5 g of carbs come from starch and fiber rather than sugar.

Is Noodles low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Noodles a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Noodles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g), protein (10.9 g). Overall that places it in band A.

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