Fish & Seafood · Nutrition facts

Moules De Bouchot

69 kcal per 100 g, with 7.8 g protein, 5.7 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Moules De BouchotNutri-Score BCompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
7.8 g
Protein
45% of calories
5.7 g
Carbs
33% of calories
1.7 g
Fat
22% of calories
Macro split
Protein 45%Carbs 33%Fat 22%

Nutrition facts

per 100 g
Sugar3.1g
Saturated fat0.5g2% DV
Sodium588mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393436406 · Data last verified:

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3250393436406

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Common questions

How many calories are in Moules De Bouchot?

Moules De Bouchot has 69 kcal per 100 g.

How much protein is in Moules De Bouchot?

Moules De Bouchot contains 7.8 g of protein per 100 g.

Is Moules De Bouchot high in sodium?

Yes — 588 mg of sodium per 100 g, about 26% of the daily value.

Why does Moules De Bouchot have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (588 mg). Overall that places it in band B.

How much Moules De Bouchot is 100 calories?

About 145 g of Moules De Bouchot equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Moules De Bouchot high in sugar or fat?

Per 100 g it has 3.1 g sugar and 1.7 g fat (0.5 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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