Fish & Seafood · Nutrition facts

Moules A La Catale

73 kcal per 100 g, with 8.4 g protein, 5.9 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Moules A La CataleNutri-Score BCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
8.4 g
Protein
48% of calories
5.9 g
Carbs
33% of calories
1.5 g
Fat
19% of calories
Macro split
Protein 48%Carbs 33%Fat 19%

Nutrition facts

per 100 g
Sugar3.6g
Saturated fat0.6g3% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859519810 · Data last verified:

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3263859519810

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Common questions

How many calories are in Moules A La Catale?

Moules A La Catale by Leader Price has 73 kcal per 100 g.

How much protein is in Moules A La Catale?

Moules A La Catale contains 8.4 g of protein per 100 g.

Is Moules A La Catale high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Moules A La Catale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (8.4 g). Overall that places it in band B.

How much Moules A La Catale is 100 calories?

About 137 g of Moules A La Catale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Moules A La Catale high in sugar or fat?

Per 100 g it has 3.6 g sugar and 1.5 g fat (0.6 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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