Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980833624 · Data last verified:
Compare Moules À La Catalane with another foodLog Moules À La Catalane in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Moules À La Catalane?
Moules À La Catalane by Cora has 73 kcal per 100 g.
How much protein is in Moules À La Catalane?
Moules À La Catalane contains 8.4 g of protein per 100 g.
Is Moules À La Catalane high in sodium?
Yes — 488 mg of sodium per 100 g, about 21% of the daily value.
Why does Moules À La Catalane have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488 mg); points in favor come from protein (8.4 g). Overall that places it in band A.
How much Moules À La Catalane is 100 calories?
About 137 g of Moules À La Catalane equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Moules À La Catalane high in sugar or fat?
Per 100 g it has 3.6 g sugar and 1.5 g fat (0.6 g saturated). Fat provides 19% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API