Dairy & Eggs · Nutrition facts

Mleko Uht Odtłuszczone 0,5%

by Mleczna dolina

35 kcal per 100 g, with 3 g protein, 4.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbLow calorieCalcium rich
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Mleko Uht Odtłuszczone 0,5%Nutri-Score BCompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
3 g
Protein
34% of calories
4.7 g
Carbs
53% of calories
0.5 g
Fat
13% of calories
Macro split
Protein 34%Carbs 53%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.7g
Saturated fat0.3g2% DV
Cholesterol2.5mg1% DV
Sodium39mg2% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907809284158 · Data last verified:

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5907809284158

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Common questions

How many calories are in Mleko Uht Odtłuszczone 0,5%?

Mleko Uht Odtłuszczone 0,5% by Mleczna dolina has 35 kcal per 100 g. One serving (100 g) is about 35 kcal.

How much protein is in Mleko Uht Odtłuszczone 0,5%?

Mleko Uht Odtłuszczone 0,5% contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Is Mleko Uht Odtłuszczone 0,5% keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mleko Uht Odtłuszczone 0,5% low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mleko Uht Odtłuszczone 0,5% have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mleko Uht Odtłuszczone 0,5% is 100 calories?

About 286 g of Mleko Uht Odtłuszczone 0,5% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mleko Uht Odtłuszczone 0,5% high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Mleko Uht Odtłuszczone 0,5% a good source of calcium?

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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