Sweets · Nutrition facts

Mint Dark Chocolate Medallions

by Verse Chocolate

500 kcal per 100 g, with 10 g protein, 30 g carbs and 45 g fat. Full micronutrients and serving info below.

Serving: 1 piece (10 g)
Good proteinCalorie denseHigh fiberIron rich
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Mint Dark Chocolate MedallionsNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
10 g
Protein
7% of calories
30 g
Carbs
21% of calories
45 g
Fat
72% of calories
Macro split
Protein 7%Carbs 21%Fat 72%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar10g
Saturated fat25g125% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium150mg7% DV
Potassium50mg1% DV
Calcium50mg4% DV
Iron10mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850032507264 · Data last verified:

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0850032507264

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Common questions

How many calories are in Mint Dark Chocolate Medallions?

Mint Dark Chocolate Medallions by Verse Chocolate has 500 kcal per 100 g. One serving (10 g) is about 50 kcal.

How much protein is in Mint Dark Chocolate Medallions?

Mint Dark Chocolate Medallions contains 10 g of protein per 100 g — about 1 g per 10 g serving.

Is Mint Dark Chocolate Medallions a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Mint Dark Chocolate Medallions high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Is Mint Dark Chocolate Medallions a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Mint Dark Chocolate Medallions have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (10 g), saturated fat (25 g); points in favor come from fiber (20 g), protein (10 g). Overall that places it in band C.

How much Mint Dark Chocolate Medallions is 100 calories?

About 20 g of Mint Dark Chocolate Medallions equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mint Dark Chocolate Medallions high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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