Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760052239540 · Data last verified:
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Common questions
How many calories are in Minestrone De Lentilles Et Chou Kale?
Minestrone De Lentilles Et Chou Kale by Karine & Jeff has 70 kcal per 100 g.
How much protein is in Minestrone De Lentilles Et Chou Kale?
Minestrone De Lentilles Et Chou Kale contains 3.7 g of protein per 100 g.
Is Minestrone De Lentilles Et Chou Kale low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.
Is Minestrone De Lentilles Et Chou Kale a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Minestrone De Lentilles Et Chou Kale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.
How much Minestrone De Lentilles Et Chou Kale is 100 calories?
About 143 g of Minestrone De Lentilles Et Chou Kale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Minestrone De Lentilles Et Chou Kale high in sugar or fat?
Per 100 g it has 1.9 g sugar and 2.2 g fat (1.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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