Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760132081571 · Data last verified:
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Common questions
How many calories are in Velouté Petits Pois, Ricotta & Basilic?
Velouté Petits Pois, Ricotta & Basilic by Greenshoot has 46 kcal per 100 g.
How much protein is in Velouté Petits Pois, Ricotta & Basilic?
Velouté Petits Pois, Ricotta & Basilic contains 2.3 g of protein per 100 g.
Is Velouté Petits Pois, Ricotta & Basilic keto-friendly?
With 4.3 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Velouté Petits Pois, Ricotta & Basilic have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Velouté Petits Pois, Ricotta & Basilic is 100 calories?
About 217 g of Velouté Petits Pois, Ricotta & Basilic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Velouté Petits Pois, Ricotta & Basilic high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Velouté Petits Pois, Ricotta & Basilic a good source of vitamin C?
It is a moderate source: 10.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Velouté Petits Pois, Ricotta & Basilic high in sugar or fat?
Per 100 g it has 1.4 g sugar and 1.9 g fat (0.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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