Other · Nutrition facts

Mandorle Sgusciate E Salate

552 kcal per 100 g, with 20 g protein, 21 g carbs and 48 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Mandorle Sgusciate E SalateNutri-Score CCompare
Amount

Showing values for 100 g

552 kcal
Calories
28% of a 2000 kcal day
20 g
Protein
13% of calories
21 g
Carbs
14% of calories
48 g
Fat
73% of calories
Macro split
Protein 13%Carbs 14%Fat 73%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar4g
Saturated fat3.6g18% DV
Sodium1920mg83% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005815029750 · Data last verified:

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8005815029750

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Common questions

How many calories are in Mandorle Sgusciate E Salate?

Mandorle Sgusciate E Salate has 552 kcal per 100 g.

How much protein is in Mandorle Sgusciate E Salate?

Mandorle Sgusciate E Salate contains 20 g of protein per 100 g.

Is Mandorle Sgusciate E Salate a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Mandorle Sgusciate E Salate high in sodium?

Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.

Is Mandorle Sgusciate E Salate a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Mandorle Sgusciate E Salate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (552 kcal), saturated fat (3.6 g), sodium (1920 mg); points in favor come from fiber (12 g), protein (20 g). Overall that places it in band C.

How much Mandorle Sgusciate E Salate is 100 calories?

About 18 g of Mandorle Sgusciate E Salate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mandorle Sgusciate E Salate high in calories?

Yes — 552 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

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