Other · Nutrition facts

Mélange De Noix

629 kcal per 100 g, with 17 g protein, 14 g carbs and 54 g fat. Full micronutrients and serving info below.

Serving: 20.0g
High proteinCalorie denseHigh fiberIron richPotassium
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Mélange De NoixNutri-Score DCompare
Amount

Showing values for 100 g

629 kcal
Calories
31% of a 2000 kcal day
17 g
Protein
11% of calories
14 g
Carbs
9% of calories
54 g
Fat
80% of calories
Macro split
Protein 11%Carbs 9%Fat 80%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar4.7g
Saturated fat5.9g30% DV
Cholesterol0mg0% DV
Sodium1849mg80% DV
Potassium710.2mg15% DV
Calcium123.4mg9% DV
Iron3.6mg20% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006860084664 · Data last verified:

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8006860084664

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Common questions

How many calories are in Mélange De Noix?

Mélange De Noix by Besana has 629 kcal per 100 g. One serving (20 g) is about 126 kcal.

How much protein is in Mélange De Noix?

Mélange De Noix contains 17 g of protein per 100 g — about 3.4 g per 20 g serving.

Is Mélange De Noix a good source of protein?

Yes — 17 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mélange De Noix high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Mélange De Noix high in sodium?

Yes — 1849 mg of sodium per 100 g, about 80% of the daily value.

Is Mélange De Noix a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Mélange De Noix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (629 kcal), saturated fat (5.9 g), sodium (1849 mg); points in favor come from fiber (8.3 g), protein (17 g). Overall that places it in band D.

How much Mélange De Noix is 100 calories?

About 16 g of Mélange De Noix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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