Other · Nutrition facts

Nocciole Sgusciate Eurospin

634 kcal per 100 g, with 15.9 g protein, 8.7 g carbs and 57.5 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiberIron richPotassium
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Nocciole Sgusciate EurospinNutri-Score BCompare
Amount

Showing values for 100 g

634 kcal
Calories
32% of a 2000 kcal day
15.9 g
Protein
10% of calories
8.7 g
Carbs
6% of calories
57.5 g
Fat
84% of calories
Macro split
Protein 10%Carbs 6%Fat 84%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar3.6g
Saturated fat4.8g24% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium860mg18% DV
Calcium120mg9% DV
Iron3mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009750905759 · Data last verified:

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8009750905759

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Common questions

How many calories are in Nocciole Sgusciate Eurospin?

Nocciole Sgusciate Eurospin by EuroCompany, Eurospin has 634 kcal per 100 g. One serving (100 g) is about 634 kcal.

How much protein is in Nocciole Sgusciate Eurospin?

Nocciole Sgusciate Eurospin contains 15.9 g of protein per 100 g — about 15.9 g per 100 g serving.

Is Nocciole Sgusciate Eurospin a good source of protein?

Yes — 15.9 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Nocciole Sgusciate Eurospin low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nocciole Sgusciate Eurospin a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Nocciole Sgusciate Eurospin have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (634 kcal), saturated fat (4.8 g); points in favor come from fiber (9.3 g), protein (15.9 g). Overall that places it in band B.

How much Nocciole Sgusciate Eurospin is 100 calories?

About 16 g of Nocciole Sgusciate Eurospin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nocciole Sgusciate Eurospin high in calories?

Yes — 634 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 317 kcal.

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