Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069481043937 · Data last verified:
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Common questions
How many calories are in Liquid Whole Egg?
Liquid Whole Egg by Vanderpol's Eggs has 143 kcal per 100 g. One serving (100 g) is about 143 kcal.
How much protein is in Liquid Whole Egg?
Liquid Whole Egg contains 12.5 g of protein per 100 g — about 12.5 g per 100 g serving.
Is Liquid Whole Egg a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Liquid Whole Egg keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Liquid Whole Egg have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (12.5 g). Overall that places it in band B.
How much Liquid Whole Egg is 100 calories?
About 70 g of Liquid Whole Egg equals 100 kcal.
Is Liquid Whole Egg a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Liquid Whole Egg high in cholesterol?
It contains 421.5 mg of cholesterol per 100 g — 140% of the daily value, which is on the high side.
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