Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3378740208466 · Data last verified:
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Common questions
How many calories are in Le Filet De Poulet?
Le Filet De Poulet by Le Gaulois Professionnel has 97 kcal per 100 g.
How much protein is in Le Filet De Poulet?
Le Filet De Poulet contains 21 g of protein per 100 g.
Is Le Filet De Poulet a good source of protein?
Yes — 21 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.
Is Le Filet De Poulet keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Filet De Poulet high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Le Filet De Poulet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Le Filet De Poulet is 100 calories?
About 103 g of Le Filet De Poulet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Le Filet De Poulet a good source of potassium?
It is a moderate source: 378.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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