Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073780767897 · Data last verified:
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Common questions
How many calories are in Kiri Spreadable Cream Cheese?
Kiri Spreadable Cream Cheese by Kiri has 241 kcal per 100 g. One serving (18 g) is about 43 kcal.
How much protein is in Kiri Spreadable Cream Cheese?
Kiri Spreadable Cream Cheese contains 8.9 g of protein per 100 g — about 1.6 g per 18 g serving.
Is Kiri Spreadable Cream Cheese keto-friendly?
With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kiri Spreadable Cream Cheese high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Kiri Spreadable Cream Cheese high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Kiri Spreadable Cream Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (560 mg); points in favor come from protein (8.9 g). Overall that places it in band D.
How much Kiri Spreadable Cream Cheese is 100 calories?
About 41 g of Kiri Spreadable Cream Cheese equals 100 kcal.
Is Kiri Spreadable Cream Cheese a good source of calcium?
It is a good source: 500 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.
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