Kelloggs Frozen 2

Kelloggs Frozen 2 by Kellogg's has 382 kcal per 100 g.

Kelloggs Frozen 2 contains 7.5 g of protein per 100 g.

Yes — carbohydrates provide 84% of its calories (78 g per 100 g, of which 15 g is sugar). It also delivers 7.5 g of fiber.

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 19% of its carbohydrates.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (15 g); points in favor come from fiber (7.5 g). Overall that places it in band A.

About 26 g of Kelloggs Frozen 2 equals 100 kcal. It is energy-dense, so small amounts add up quickly.